Maximum people have complained about heartburn sometime in their lives. This is a common health issue and could cause severe pain. People experience chest pain, usually at the backside of the breast bones. This pain is nothing but heartburn itself. It might occur while you eat in the evening time or lie down straight.
People who occasionally suffer from heartburn are entirely ordinary and should not worry about the same. However, the ones facing discomfort and uneasiness due to heartburn regularly should immediately consult a specialist. This could lead to a severe condition that can only be cured with timely treatment.
Understanding heartburn: What are the symptoms of heartburn?
Several people do not get to know about the condition of heartburn when they suffer from the same. However, there are a few symptoms that you could look out for to make sure of the existence of heartburn in your body. Some of these symptoms also include the below-mentioned ones.
- A pain that feels like burning in the chest area. It is usually felt after having a meal during the evening time.
- The worsening of chest pain once you lie down or bend over.
- Discomfort in the body and constant chest pain leading to irregularities.
- An acidic taste in the patient’s mouth.
A person suffering from severe chest pain should immediately consult a doctor. If the pain is regular and causes discomfort, you should always take advice from a professional. This minor chest pain could also lead to a heart attack with other symptoms like arm pain or difficulty in breathing.
This could turn severe and cause unhealthy conditions in the body. This might also be to the improper functioning of several body parts. A person should generally consult a doctor if:
- Experiencing conditions like this twice a week or more.
- The situation is not getting better despite taking several medications as prescribed.
- Facing difficulty while swallowing or eating.
- Feeling of nausea or vomiting regularly.
- Sudden loss of weight due to poor appetite and difficulty while eating.
How to avoid or get rid of heartburn?
The condition of heartburn could be reduced or prevented if proper precautions are followed. A few things usually trigger heartburn, and you must avoid the same to keep up healthy.
The significant causes of heartburn in the human body are eating habits and lifestyle. You should always avoid eating larger meals and keep up with the small portions. Avoid eating anything during the nighttime or when you are going to sleep just after.
The two major causes of heartburn are eating habits and lifestyle habits. Let us elaborate and categorize the same in a specific manner below. If you follow these regularly, you might avoid the conditions of heartburn to a significant extent.
1. Eating habits to be avoided:
- Citrus fruits
- High-fat edibles
- Carbonated drinks or beverages.
2. Lifestyle habits:
- Significant stress levels
The most basic way to avoid or reduce the effects of heartburn includes alterations in your lifestyle and eating habits significantly. Make sure you eat healthily and keep fit. However, if you face severe heartburn, you should consider reaching out to a doctor and asking for a specific treatment. The issue could also turn into a painful medical condition like esophagitis, Barrett’s esophagus, and cancer.
How can heartburn be treated?
The doctor would generally start your treatment with an endoscopy procedure. It is an examination that helps to understand your digestive tract with the help of a lighted, flexible tool that will allow the doctor to know the condition of your digestive tract better and look for specific treatments.
You will also take the prescribed medications to get relief from the heartburn that you experience regularly. The medications usually consist of antacids and acid blockers to help you against heartburn issues.
Are there any side effects of taking specific medications for heartburn?
Yes, there could be a few side effects or drawbacks of taking antacids during heartburn. This is because the antacids usually contain magnesium and sodium bicarbonate. The two elements generally act as laxatives. Some of the side effects include:
- Constipation or uneasiness in the stomach.
- Diseases like diarrhea.
- Turning of bowel movements into white or pale color
- Occasional stomach cramps.
There are significantly fewer chances of you experiencing any side effects caused due to medications related to it. However, it would be best to always avoid an overdose of antacids to keep up against heartburn issues.
You should always consult your doctor before getting antacids or any other medication related to your condition; make sure you stick to the prescription and take medicines on time to avoid discomfort and uneasiness.
Medical conditions like heartburn that a busy life causes might lead to severe issues challenging to cure. Hence you should always try and sleep at the right time. Even habits like smoking and drinking could cause severe health issues in your body.